Weigh In record (no journal entry) for 13 April 2015
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 90.61g | Prot: 200.40g | Carbs: 150.13g.
Breakfast: Nueces, Colun Leche Semi Descremada, Quaker Avena Tradicional, Manzanas Fuji. Lunch: Lechuga de Hoja Verde, Papa, Van Camp's Atún en Agua, Tomates. Dinner: Nueces, Pechuga de Pollo. Snacks/Other: Jamón de Pavo, Huevo, Plátano. more...
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2927 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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SirMangy's Weight History
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