Weigh In record (no journal entry) for 12 April 2015
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105.3 kg
Lost so far: 0.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 66.47g | Prot: 200.00g | Carbs: 195.26g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Colun Leche Entera, Tomates, Fuchs Pan Molde Integral, Quaker Avena Tradicional. Lunch: Patatas Cocidas, Van Camp's Atún en Agua, Tomates. Dinner: Pechuga de Pollo. Snacks/Other: Nueces, Yogurt Griego Natural, Plátano, Plátano. more...
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steady weight
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SirMangy's Weight History
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