Weigh In record (no journal entry) for 11 April 2015
|
43 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 33.10g | Prot: 28.75g | Carbs: 134.90g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Plátano, Naranjas, Manzana. Lunch: Nestlé Sahne-Nuss (30g), Savory Charlot Lúcuma, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Marinela Alfi, Activia Yoghurt Frutilla Zero Chía. Snacks/Other: Evercrisp Doritos Tostitos. more...
|
|
1070 kcal
|
Exercise:
Housework - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bella Cheshire's Weight History
|