SirMangy's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
106 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 April 2015:
1870 kcal Fat: 66.44g | Prot: 108.50g | Carbs: 218.35g.   Breakfast: Colun Leche Entera, Plátano, Manzanas Fuji, Quaker Avena Tradicional. Lunch: Tomates, Porotos con Tallarines. Dinner: Tomates, Van Camp's Atun en Aceite. Snacks/Other: Peras, Ferrero Rocher, Colun Leche Entera, Nueces. more...
2860 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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SirMangy's Weight History


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