Weigh In record (no journal entry) for 07 July 2011
|
61.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2285 kcal
|
Fat: 97.99g | Prot: 49.73g | Carbs: 298.72g.
Breakfast: Chocolate Chip Cookie, Multi Grain Cheerios, 2% Fat Milk. Lunch: Coca-Cola Classic (Cup), White Cake with Icing (Home Recipe or Purchased), Garden-fresh Salad with Dressing. Dinner: French Fries (Medium), Filet-O-Fish. Snacks/Other: Apple Juice, Chocolate Chip Muffin. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|