Weigh In record (no journal entry) for 04 April 2015
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75.2 kg
Lost so far: 3.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 37.05g | Prot: 26.28g | Carbs: 130.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight INTERNATIONAL DELIGHT ALMOND JOY, Quaker Protein Instant Oatmeal - Cranberry Almond. Dinner: Extra Virgin Olive Oil, Buitoni Sweet Italian Sausage Tortellini, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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Losing 0.3 kg a Week
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Amanda Agrusa's Weight History
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