Weigh In record (no journal entry) for 08 October 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2837 kcal
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Fat: 81.29g | Prot: 201.64g | Carbs: 312.95g.
Breakfast: Pan Blanco, Tregar Queso Cremoso, Azúcar, Huevo. Lunch: Pechuga de Pollo Cruda, La Providencia Tirabuzón. Dinner: Milanesa de Pollo. more...
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Losing 0.3 kg a Week
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francoach__'s Weight History
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