turiruru's Journal, 01 Oct 23

Weigh In record (no journal entry) for 01 October 2023
50 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2023:
706 kcal Fat: 10.92g | Prot: 100.49g | Carbs: 51.75g.   Breakfast: Frutillas, Clara de Huevo, Palta, Macrobiotica Galletas de Arroz Multicereal. Lunch: Espárragos, Zanahoria, Pechuga de Pollo Hervida. Snacks/Other: Zapallito Verde, Pechuga de Pollo Hervida. more...
1208 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week

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turiruru's Weight History


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