Weigh In record (no journal entry) for 30 September 2023
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52.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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332 kcal
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Fat: 12.05g | Prot: 28.04g | Carbs: 32.46g.
Lunch: 柚子, Costco 肉桂粉, 黑咖啡, 白切雞, 木耳, 炒豆芽, 地瓜葉. more...
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Gaining 4.2 kg a Week
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Julia-yeh's Weight History
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