Weigh In record (no journal entry) for 29 September 2023
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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875 kcal
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Fat: 48.21g | Prot: 42.80g | Carbs: 71.79g.
Breakfast: Ермолино Блинчики с Яблоком и Корицей, Вареное Яйцо. Lunch: Дыня, Говядина Тушеная, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.1 kg a Week
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helen_hudeyu's Weight History
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