Weigh In record (no journal entry) for 24 September 2023
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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903 kcal
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Fat: 40.79g | Prot: 50.54g | Carbs: 85.92g.
Breakfast: Pan de Salvado, Tregar Queso Cremoso, Azúcar, Huevo. Snacks/Other: Pepino (Pelado), Cebollas, Lechuga. more...
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Losing 0.1 kg a Week
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francoach__'s Weight History
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