Weigh In record (no journal entry) for 29 March 2015
|
114.4 kg
Lost so far: 4.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 39.74g | Prot: 83.23g | Carbs: 18.65g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Stewed Tomatoes, Ham (Whole, Cured, Roasted), Pepsi Diet Pepsi (Can). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|