Weigh In record (no journal entry) for 17 September 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2374 kcal
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Fat: 49.76g | Prot: 200.16g | Carbs: 273.74g.
Breakfast: Tregar Queso Cremoso, Azúcar, Huevo, Pan Blanco. Lunch: Pechuga de Pollo Cruda, Mocovi Arroz Blanco. Dinner: Pechuga de Pollo Cruda, La Providencia Tirabuzón. Snacks/Other: Hardcore Whey Protein. more...
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Losing 0.7 kg a Week
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francoach__'s Weight History
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