Weigh In record (no journal entry) for 17 September 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1216 kcal
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Fat: 31.85g | Prot: 68.70g | Carbs: 126.57g.
Breakfast: Paladini Mortadela, Carrefour Pan Mignon. Lunch: Coca-Cola Coca-Cola, Papa Cocida, Quilmes Cerveza, Mote, Vacío, Chancho. Snacks/Other: Ilolay Dulce de Leche, Carrefour Pan Mignon. more...
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Gaining 0.1 kg a Week
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