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Johankd
Journal
30 Mar 23
Johankd's Journal, 30 Mar 23
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Weigh In record (no journal entry) for 30 March 2023
92.5 kg
Lost so far:
3.5 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2023:
3295 kcal
Exercise:
Garmin - 24 hours.
more...
Gaining 0.2 kg a Week
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Johankd's Weight History
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