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Johankd
Johankd
Joined January 2013
Posts
158
Following
2
Followers
8
Weight History
Start Weight
96 kg
Lost so far:
4.2 kg
Current Weight
91.8 kg
Performance:
Losing 1.1 kg a Week
Goal weight
79.9 kg
Still to go:
11.9 kg
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Johankd's Weight History
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Following
Krillebjörk
Last weigh in:
Gaining 0.5 kg a Week
Pontus Roos
Last weigh in:
Losing 0.1 kg a Week
Johankd's Recent Food & Exercise
Whiskey
Skogaholmslimpa
Weight Training (Bodybuilding)
Walking (brisk) - 6.5/kph
Running - 10/kph
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