Mellie Mel's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
135.6 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
2058 kcal Fat: 69.16g | Prot: 85.51g | Carbs: 271.87g.   Breakfast: Bananas, Wonderful Halos Mandarin Oranges. Lunch: Saltine Crackers, Subway Golden Broccoli & Cheese Soup, Subway Sweet Onion Chicken Teriyaki Salad. Dinner: Egg Roll with Beef and/or Pork, Pork Fried Rice, Pei Wei Sesame Chicken. Snacks/Other: Fresh & Easy Dark Chocolate Covered Espresso Beans, Kellogg's Fruity Snacks - Mixed Berry (Pouch), Kellogg's Fruity Snacks - Mixed Berry (Pouch), Daily Chef Peanut Butter Filled Pretzels. more...
Losing 0.1 kg a Week



     
 

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Mellie Mel's Weight History


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