Weigh In record (no journal entry) for 16 June 2015
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 51.84g | Prot: 62.77g | Carbs: 141.50g.
Breakfast: Tirolez Creme de Ricota Light, Queijo Minas, Wickbold Pão Integral Light. Lunch: Sopa de Legumes. Dinner: Queijo Parmesão (Ralado), Sopa de Legumes, Cappuccino, Visconti Torrada Integral. Snacks/Other: Polenguinho Polenguinho Pocket Light, Molico Leite Desnatado, Polenguinho Polenguinho Pocket Light. more...
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luciana CW's Weight History
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