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Though I was a bit hungry at the end of the day, day 1 seemed to be a success. I'm pretty confident i can keep this up!
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76.3 kg
Lost so far: 2.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 19.44g | Prot: 27.57g | Carbs: 90.95g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Nature's Promise Natural Fresh Large Brown Eggs, Bananas, Coffee (Brewed From Grounds), Coffee-Mate Natural Bliss Hazelnut Coffee Creamer. Snacks/Other: Chobani Flip Key Lime Crumble. more...
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Losing 4.1 kg a Week
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