Weigh In record (no journal entry) for 29 August 2023
|
69.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2673 kcal
|
Fat: 107.97g | Prot: 86.32g | Carbs: 334.85g.
Breakfast: Haribo Gummibärchen, Müller Froop Kirsche, Bonbon, Meyer Menü Salat Bella Italia, Banane. Lunch: Ja! Fruchtschnitte Cranberry-Kirsch, Gemüse Grillen, Börner Eisenacher Käse-Krakauer, Lachssteak. Dinner: Corny Haferkraft Banane, Müsliriegel. Snacks/Other: Mucci Mini Mix. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|