Weigh In record (no journal entry) for 27 August 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 47.98g | Prot: 207.56g | Carbs: 329.46g.
Breakfast: Tregar Queso Cremoso, Lactal Pan Lactal Salvado, Azúcar, Huevo. Lunch: Pechuga de Pollo Cruda, Mocovi Arroz Blanco. Dinner: Pan Blanco, Pechuga de Pollo Cruda. Snacks/Other: Pan Criollo, Hardcore Whey Protein. more...
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Losing 0.2 kg a Week
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francoach__'s Weight History
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