Weigh In record (no journal entry) for 31 July 2011
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108.4 kg
Lost so far: 10.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 21.32g | Prot: 32.51g | Carbs: 1.40g.
Breakfast: pork chop. more...
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Losing 0.7 kg a Week
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