Weigh In record (no journal entry) for 25 August 2023
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64.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 70.83g | Prot: 121.88g | Carbs: 152.59g.
Breakfast: KäseKuchenSalzig. Lunch: Avocado, REWE Weiße Bohnen. Dinner: Rote Paprika, Tomaten, Gurke (mit Schale), Butcher's Burger Chicken Burger Patties. more...
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Losing 2.5 kg a Week
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tania1820's Weight History
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