Amandalw's Journal, 18 Mar 15

Weigh In record (no journal entry) for 18 March 2015
75 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:
689 kcal Fat: 27.88g | Prot: 50.67g | Carbs: 58.53g.   Breakfast: Yogur Griego, Manzana Verde. Lunch: Tomates, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Durazno. more...
Gaining 0.7 kg a Week



     
 

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Amandalw's Weight History


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