Weigh In record (no journal entry) for 01 October 2009
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97.3 kg
Lost so far: 1.6 kg.
Still to go: 13.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2009:
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960 kcal
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Fat: 25.00g | Prot: 42.00g | Carbs: 152.00g.
Breakfast: fiber one bar. Lunch: veggie burger, double fiber bread oroweat. Dinner: wendy's chili. Snacks/Other: animal crackers. more...
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Losing 0.4 kg a Week
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