Weigh In record (no journal entry) for 13 March 2015
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117.6 kg
Lost so far: 1.2 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 44.57g | Prot: 156.36g | Carbs: 14.24g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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Losing 5.4 kg a Week
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harriduke's Weight History
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