Weigh In record (no journal entry) for 12 March 2015
|
118.4 kg
Lost so far: 0.5 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 45.94g | Prot: 108.66g | Carbs: 13.56g.
Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|