Weigh In record (no journal entry) for 30 July 2023
|
97.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 96.48g | Prot: 131.00g | Carbs: 174.56g.
Breakfast: Cerealitas Cerealitas Salvado, Galletas de Chocolate. Lunch: Pan Francés, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Arroz Blanco Cocido, Granja Tres Arroyos Chorizo de Pollo, Empanada Frita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omarlamas's Weight History
|