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omarlamas
omarlamas
Joined July 2023
Posts
29
Following
0
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
6.5 kg
Current Weight
93.5 kg
Performance:
Losing 5.3 kg a Week
Goal weight
80 kg
Still to go:
13.5 kg
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omarlamas's Weight History
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omarlamas's Recent Food & Exercise
Cantaloupe (Rockmelon)
Oranges
Bicycling (leisurely) - <16/kph
Walking (moderate) - 5/kph
Squats (Legs)
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