Weigh In record (no journal entry) for 30 July 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 44.93g | Prot: 49.37g | Carbs: 77.56g.
Breakfast: Pan Blanco, Ilolay Leche en Polvo, Tregar Queso Cremoso, Azúcar, Huevo. more...
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Gaining 1.5 kg a Week
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francoach__'s Weight History
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