Weigh In record (no journal entry) for 07 March 2015
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117.8 kg
Lost so far: 1.0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 33.72g | Prot: 75.78g | Carbs: 18.10g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pacific Cod, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Food Lion London Broil, Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. more...
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Losing 7.3 kg a Week
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harriduke's Weight History
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