harriduke's Journal, 03 Mar 15

Weigh In record (no journal entry) for 03 March 2015
118.7 kg Lost so far: 0.2 kg.    Still to go: 37.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:
1329 kcal Fat: 59.82g | Prot: 166.26g | Carbs: 22.78g.   Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon, Smoked Turkey Sausage. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Cucumber (Peeled), Green String Beans, Pepsi Diet Pepsi (Can). more...
Losing 4.4 kg a Week


Comments 
Good loss! 
03 Mar 15 by member: LoadGod

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harriduke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.