晨,體脂30.0%,內臟脂肪3 以為要月經來,結果驗孕懷孕啦!!
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53.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 37.73g | Prot: 53.23g | Carbs: 149.47g.
Breakfast: 愛之味 花生豆花, 蜜桃, 田原香 滴雞精. Lunch: 甜品, 湯, 全聯 蔬XO醬炒冬粉, 炒高麗菜, 碗粿, 7-11 蜂蜜檸檬水. Dinner: 白飯, 午仔魚, 四季豆, 炒絲瓜. more...
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1387 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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papa_880's Weight History
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