papa_880's Journal, 07 Jul 23

晨,體脂30.0%,內臟脂肪3
以為要月經來,結果驗孕懷孕啦!!
53.4 kg Lost so far: 16.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
1123 kcal Fat: 37.73g | Prot: 53.23g | Carbs: 149.47g.   Breakfast: 愛之味 花生豆花, 蜜桃, 田原香 滴雞精. Lunch: 甜品, 湯, 全聯 蔬XO醬炒冬粉, 炒高麗菜, 碗粿, 7-11 蜂蜜檸檬水. Dinner: 白飯, 午仔魚, 四季豆, 炒絲瓜. more...
1387 kcal Exercise: Grocery Shopping - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
Losing 2.8 kg a Week



     
 

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papa_880's Weight History


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