Weigh In record (no journal entry) for 08 July 2023
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85 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 23.30g | Prot: 32.79g | Carbs: 17.98g.
Dinner: Ovo, Bacon (Curado, Frito, Cozido), Bisteca Bovina, Vapza Peito de Frango Desfiado Cozido, Caldo de Chuchu. more...
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Losing 2.6 kg a Week
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glorianojosa's Weight History
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