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glorianojosa
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glorianojosa's Journal
glorianojosa's Profile
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Weight History
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25 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
17.5 kg
4.5 kg
Reasonably Well
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Losing 1.1 kg a Week
18 November 2023
Essa semana não levei a dieta tão a sério, mas ainda bem que sigo perdendo kg e medidas 😂
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
16.4 kg
5.6 kg
Reasonably Well
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Losing 0.2 kg a Week
16 November 2023
cafezinho e cupcake proteíco, pós treino!
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15 November 2023
cupcake proteico e docinho para os dias q bate a vontade de comer doces...cada um possui 49kcal
(2 comments)
13 November 2023
pizza lowcarb s2
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glorianojosa's Weight History
View Complete History