Weigh In record (no journal entry) for 06 July 2023
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115.5 kg
Lost so far: 15.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 66.12g | Prot: 89.03g | Carbs: 217.11g.
Breakfast: Капучино, Макдоналдс Тост с Сыром, Макдоналдс Омлет с Сыром. Lunch: Мохито безалкогольный, Паста с Морепродуктами. Dinner: Запеченный Картофель, Свинина Запеченая, Вино Красное Сухое. more...
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Losing 1.4 kg a Week
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IVS_sergey's Weight History
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