Weigh In record (no journal entry) for 02 July 2023
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51.6 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 49.60g | Prot: 91.49g | Carbs: 84.42g.
Breakfast: 星巴克 (Starbucks) 海鹽奶油捲, 黑咖啡, Costco 肉桂粉, 白蘭氏 葉黃素精華凍, 水煮蛋, 有殼花生（不吃殼）, 白蘭氏 深海魚油+蝦紅素. Lunch: 黑咖啡, 滷雞腿, Ikea 雞翅, 糯米雞. more...
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Gaining 5.3 kg a Week
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Julia-yeh's Weight History
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