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2nd day with 4L water
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 37.53g | Prot: 168.36g | Carbs: 39.70g.
Breakfast: Oat Bran Hot Cereal, Red Tomatoes , Whole Ground Flaxseed Meal, Red Onions, Cooked Egg White. Lunch: Tilapia (Fish) (Cooked, Dry Heat) , Cooked Asparagus (from Fresh). Dinner: salmon sashimi, Tilapia (Fish) (Cooked, Dry Heat), Cooked Asparagus (from Fresh). Snacks/Other: Cooked Asparagus (from Fresh), Tilapia (Fish) (Cooked, Dry Heat), Almond Breeze Unsweetened Original, Almond Butter - raw natural, no salt added, Whey Protein. more...
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Gaining 5.1 kg a Week
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 Comments
Wow, you look amazing! You should be proud.
23 Jul 11 by member: Suzi161
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25 Jul 11 by member: Aubreyfit
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Aubreyfit's Weight History
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