Weigh In record (no journal entry) for 21 June 2023
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90 kg
Lost so far: 3.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 57.48g | Prot: 125.76g | Carbs: 184.85g.
Breakfast: D'lecta Feta Cheese, Chapati, Milky Mist Mozzarella Cheese, Olive Oil, Veeba Pasta and Pizza Sauce. Lunch: Home Made Dosa Batter, Olive Oil , Amul Curd, Chicken Skinless Chicken Breast Uncooked, Onions, Red Tomatoes, Gowardhan Fresh Cream. Snacks/Other: Kellogg's Chocos, Lion Arabian Dates, Amul Curd, Mango, Myprotein Impact Whey Isolate, Nandini Milk. more...
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Gaining 0.4 kg a Week
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vishwareddy's Weight History
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