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vishwareddy
vishwareddy
Joined February 2017
Posts
297
Following
0
Followers
11
Weight History
Start Weight
93.4 kg
Lost so far:
8.7 kg
Current Weight
84.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
73 kg
Still to go:
11.7 kg
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vishwareddy's Weight History
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vishwareddy's Recent Food & Exercise
Fruit Salad (without Citrus Fruits)
Whey Isolate
Roasted Chana
Weight Training (Bodybuilding)
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
View Diet Calendar