Weigh In record (no journal entry) for 17 June 2023
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62.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 98.03g | Prot: 123.78g | Carbs: 235.61g.
Breakfast: Kärntnermilch Glundner Käse, Papaya, Rettich, Pingo Doce Croissant Chocolate, Pingo Doce Bolo do Caco. Lunch: Ikea Pastel de Nata. Dinner: Butter, Gut & Günstig Thunfischfilets, Tintenfisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Tomaten, Karotten. more...
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Losing 1.4 kg a Week
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tania1820's Weight History
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