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晨，體脂32.2%，內臟脂肪4
生理期前一週
斷奶會可怕的復胖⋯
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57.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1377 kcal
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Fat: 58.76g | Prot: 74.96g | Carbs: 142.06g.
Breakfast: Zespri 黃金奇異果, 全家 壽喜燒牛肉飯糰, 全家 光泉優質蛋白牛乳（巧克力口味）. Lunch: 黑咖啡, 豆干, 炒青菜, 原味鬆餅. Dinner: 小番茄（葡萄形狀）, 萊爾富 麻辣臭臭鍋. more...
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Gaining 0.5 kg a Week
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papa_880's Weight History
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