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Juhu 🙌 6 mal auf minus - das macht Mut zum Weitermachen 🤪
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109.6 kg
Lost so far: 5.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 39.70g | Prot: 94.96g | Carbs: 64.55g.
Breakfast: Knoblauch, Extra Natives Olivenöl, Rote Paprika, Tomaten, K-Classic Kochschinken, Gekochtes Ei, Vollkornbrot. Lunch: Ja! Natürliches Mineralwasser Still. Dinner: Madej Wrobel Krakowska Sucha, Hähnchenbrustfilet, Grüner Tee, Rote Paprika, Kerrygold Extra Ungesalzen, Roggenvollkornbrot. Snacks/Other: Erdbeeren, Wasser, Kaffee. more...
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Losing 2.5 kg a Week
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