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ebeth79
Journal
21 Jul 11
ebeth79's Journal, 21 Jul 11
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I say reasonably well in the "followed diet closely" section, even though it's probably only about marginally well. Guess there's a plus to having surgery and not eating anything solid for 5 days. Now that everything eating wise is back on track hopefully we'll continue to see loss. And hopefully I'll be able to resume exercise/boot camp in the next week or so and that I'll be on my way!
86.3 kg
Lost so far:
4.4 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
Losing 0.8 kg a Week
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What kind of surgery did you have was it a weight reduction surgery? What diet do you recomment to help with losing weight
21 Jul 11 by member:
babydoll36
No, I had sinus surgery to correct an ongoing sinus issue. I go to a fitness bootcamp and have one of the trainers work with me on an individualized nutrition plan.
28 Jul 11 by member:
ebeth79
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