Weigh In record (no journal entry) for 08 June 2023
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63.9 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 97.08g | Prot: 133.53g | Carbs: 197.69g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Real Quality Schollenfilets Natur, Rote Paprika, Erlenhof Grüner Spargel, Zwiebeln. Dinner: Snickers Snickers , Eisbergsalat, Hofburger Leicht Schmelzscheiben, Bautz'ner Senf Mittelscharf, Aldi Mini Tortillas Natur, Grillmeister Double Quarter Pounder. Snacks/Other: Apfel, Lindenhof Gouda, Bon Gelati Premium Eis Mandel. more...
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Gaining 1.2 kg a Week
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tania1820's Weight History
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