Weigh In record (no journal entry) for 04 June 2023
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63.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 96.02g | Prot: 130.09g | Carbs: 188.22g.
Breakfast: REWE Avocado, Naturalebio Cacao, Exquisa 0,2% Fitline Frischkäse, Milbona Bio Frische Fettarme Milch, Magerquark, RUF Raspelschokolade Zartbitter, Ei, Milsani High Protein Pudding Karamell, Pfirsiche, Speiseeis. Dinner: Paniertes Schnitzel, Knack & Back Pizzaschnecken, Mumm Sekt Alkoholfrei, Pfirsiche, Edeka Zuckermais Vorgegart, Kaufland Makrelle. more...
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Losing 4.2 kg a Week
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tania1820's Weight History
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