Weigh In record (no journal entry) for 12 February 2015
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121.6 kg
Lost so far: 0 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1157 kcal
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Fat: 67.53g | Prot: 111.32g | Carbs: 20.16g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Cucumber (Peeled), Green String Beans, Pepsi Diet Pepsi (Can). more...
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Losing 0.6 kg a Week
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harriduke's Weight History
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