ferstaf's Journal, 25 May 23

Weigh In record (no journal entry) for 25 May 2023
59 kg Lost so far: 11 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
1991 kcal Fat: 64.20g | Prot: 83.25g | Carbs: 276.42g.   Breakfast: Lactal Pan Lactal de Mesa, Queso Untable Port Salut, Quaker Avena Tradicional, Huevo. Lunch: SanCor Queso Untable por Salut Light, La Serenísima Dulce de Leche Clásico, Tortas Fritas. Dinner: Guiso de Lentejas. Snacks/Other: La Serenísima Leche Entera. more...
Gaining 1.2 kg a Week



     
 

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ferstaf's Weight History


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