ferstaf - Member

ferstaf

Joined October 2022

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Weight History

Start Weight

70 kg

Lost so far: 10.2 kg

Current Weight

59.8 kg
Performance: Gaining 0.6 kg a Week

Goal weight

58 kg

Still to go: 1.8 kg

ferstaf's Weight History

	Nicoly Teixeira
	Last weigh in: Gaining 0.8 kg a Week

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	Leche Parcialmente Descremada
	Muscle Max
	Whey Cutter
	Mountain Biking
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)