Weigh In record (no journal entry) for 24 May 2023
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64.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 95.03g | Prot: 169.90g | Carbs: 138.60g.
Breakfast: Mandeln, Blaubeeren, Magerquark. Lunch: Chêne D'argent Le Crémeux Classic, Milch 1,5%, Aldi Kochschinken. Dinner: Cucina Nobile Frutti di Mare, Bärlauch, Erlenhof Grüner Spargel, REWE Weiße Bohnen, REWE Avocado. Snacks/Other: Milbona High Protein Quarkriegel Salzkaramell, Галя Балувана Ковбаса Домашня. more...
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Losing 1.4 kg a Week
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tania1820's Weight History
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